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Voice Notes from Samio
Samio
18 episodes
1 week ago
Welcome to Voice Notes from Samio – the personal development podcast that feels like a chatty, uplifting voice note from a friend. Hosted by 34-year-old Samio, this weekly show is all about self-growth, mindset shifts, and showing up unapologetically as your best self. Expect a mix of positivity and real talk as Samio shares her personal experiences, lessons learned, and the challenges she's overcoming—all in a relatable, down-to-earth way. From ditching perfectionism to trusting yourself and taking bold action in life, each episode is designed to be the pep talk and gentle nudge you need.
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Self-Improvement
Education
RSS
All content for Voice Notes from Samio is the property of Samio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Voice Notes from Samio – the personal development podcast that feels like a chatty, uplifting voice note from a friend. Hosted by 34-year-old Samio, this weekly show is all about self-growth, mindset shifts, and showing up unapologetically as your best self. Expect a mix of positivity and real talk as Samio shares her personal experiences, lessons learned, and the challenges she's overcoming—all in a relatable, down-to-earth way. From ditching perfectionism to trusting yourself and taking bold action in life, each episode is designed to be the pep talk and gentle nudge you need.
Show more...
Self-Improvement
Education
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9. Unexpected things I don’t do as a personal development girlie
Voice Notes from Samio
26 minutes 6 seconds
6 months ago
9. Unexpected things I don’t do as a personal development girlie

Feeling overwhelmed by personal development advice? In this episode of Voice Notes from Samio I’m sharing 7 unexpected things I don’t do as a personal development girlie — from not reading self-help books to skipping meditation and ignoring hustle culture gurus. While the personal growth space can make us feel like we always need to be doing more, I’m here to remind you that your journey doesn’t have to look like anyone else’s.

This is my honest take on self-help, as someone who values self-trust over prescriptive advice. I share my personal experiences, why these typical "must-dos" never resonated with me, and how you can adapt these ideas to suit your life — no toxic positivity or constant striving required. Growth gets to feel grounded, intuitive, and personal.



00:00 - Intro 

01:00 - Read ‘self improvement’ books 

05:52 - Take advice from gurus 

09:22 - Meditate 

13:55 - Only mingle with people of the same mindset 

16:27 - Use organisation planners 

19:20 - Don’t think I’m better than anyone 

22:54 - Feel that I need to constantly work on myself 

25:07 - I don’t take other people’s advice over my own knowing 


Find me elsewhere:

https://www.instagram.com/samiorenelda


https://www.instagram.com/voicenotesfromsamio/



Business enquiries:

samio@pavecreators.co.uk

Voice Notes from Samio
Welcome to Voice Notes from Samio – the personal development podcast that feels like a chatty, uplifting voice note from a friend. Hosted by 34-year-old Samio, this weekly show is all about self-growth, mindset shifts, and showing up unapologetically as your best self. Expect a mix of positivity and real talk as Samio shares her personal experiences, lessons learned, and the challenges she's overcoming—all in a relatable, down-to-earth way. From ditching perfectionism to trusting yourself and taking bold action in life, each episode is designed to be the pep talk and gentle nudge you need.