
00:00 - intro
00:20 - “too much” is a mirror and now a flaw
01:29 - dome people will project limitations onto you
02:32 - reclaim your power
04:02 - some people don’t want you to change
5:30 - you can be inspiring for those around you
6:05 - losing people along the way / not everyone will like it
7:13 - shrinking yourself doesn’t make you safe it makes you invisible
8:12 - dimming your light affects more than just you
9:00 - holding back in relationships
10:49 - not everybody’s going to like us and get us
11:10 - opportunities
12:44 - impact
14:43 - being “too much” often just means being unapologetically clear
16:48 - people pleasing can disconnect you from your own wants and needs
17:50 - our desire isn’t random it’s a roadmap
19:38 - it starts with leaning in
22:28 - when you know what you want you need to go after it and take up space
23:22 - protect your fire, don’t dim it