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Voice Notes from Samio
Samio
18 episodes
1 day ago
Welcome to Voice Notes from Samio – the personal development podcast that feels like a chatty, uplifting voice note from a friend. Hosted by 34-year-old Samio, this weekly show is all about self-growth, mindset shifts, and showing up unapologetically as your best self. Expect a mix of positivity and real talk as Samio shares her personal experiences, lessons learned, and the challenges she's overcoming—all in a relatable, down-to-earth way. From ditching perfectionism to trusting yourself and taking bold action in life, each episode is designed to be the pep talk and gentle nudge you need.
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Self-Improvement
Education
RSS
All content for Voice Notes from Samio is the property of Samio and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Voice Notes from Samio – the personal development podcast that feels like a chatty, uplifting voice note from a friend. Hosted by 34-year-old Samio, this weekly show is all about self-growth, mindset shifts, and showing up unapologetically as your best self. Expect a mix of positivity and real talk as Samio shares her personal experiences, lessons learned, and the challenges she's overcoming—all in a relatable, down-to-earth way. From ditching perfectionism to trusting yourself and taking bold action in life, each episode is designed to be the pep talk and gentle nudge you need.
Show more...
Self-Improvement
Education
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11. How to cultivate community and connection
Voice Notes from Samio
39 minutes 37 seconds
6 months ago
11. How to cultivate community and connection

In this episode of Voice Notes from Samio, I’m sharing ways in which we can cultivate deeper connection and build a stronger sense of community in our everyday lives. From the value of voice noting friends, hosting casual get-togethers and even just saying hi to our neighbours, to showing up with consistency, vulnerability and care. I share some practical tip and personal stories around how we can all create more meaningful relationships. If you’re looking to feel more connected, expand your circle, or simply show up better for the people in your life, this is the episode for you. Hope you enjoy! 




00:00 - Intro 

01:57 - We need to be willing to inconvenience ourselves 

05:40 - Voicenotes 

08:15 - Prioritise in real life connection

09:40 - Casual hangouts 

12:51 - Actively listening 

13:37 - Make plans ahead of time 

17:06 - Tap into extended friendship groups 

19:52 - Community with your neighbours 

20:48 - The power of small talk 

23:18 - Connection in your community 

26:32 - Allow yourself to be vulnerable 

29:42 - Show up for people 

33:46 - Ask for help when you need it

37:46 - Everyone can have a role 



Find me elsewhere:

https://www.instagram.com/samiorenelda


https://www.instagram.com/voicenotesfromsamio/



Business enquiries:

samio@pavecreators.co.uk

Voice Notes from Samio
Welcome to Voice Notes from Samio – the personal development podcast that feels like a chatty, uplifting voice note from a friend. Hosted by 34-year-old Samio, this weekly show is all about self-growth, mindset shifts, and showing up unapologetically as your best self. Expect a mix of positivity and real talk as Samio shares her personal experiences, lessons learned, and the challenges she's overcoming—all in a relatable, down-to-earth way. From ditching perfectionism to trusting yourself and taking bold action in life, each episode is designed to be the pep talk and gentle nudge you need.