In this episode, I sit down with my friend Nat for a real conversation about motherhood — the pressure to do it all, the guilt, and what it means to slow down and find balance again.
We talk about being stay-at-home moms and working moms, ADHD and executive functioning, the importance of play, and how hard it can be to ask for help or build a “village.”
It’s an honest, late-night chat — full of laughter, tangents, and truth — about letting go of perfection and choosing what really matters in motherhood.
🦋Nat’s business Facebook page: https://www.facebook.com/share/1DCJjWmxGm/?mibextid=wwXIfr
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✨Therapy for moms:
Schedule your free virtual consultation (open to residents of Ontario & Quebec)
https://emilieavongreen.ca/contact
🌸Follow me on Instagram: @authentic_living_with_emilie
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✨ Slow Motherhood tools:
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Let’s create a slower, more intentional motherhood together.
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Disclaimer:
This podcast is for educational and entertainment purposes only and is not a substitute for psychotherapy, medical advice, mental health assessment, or diagnosis. Please seek support from a licensed mental health professional for individual care.