Welcome back to Voice Memos to God! In this episode, Tinu & Jess talk about mental health and how it relates to our faith. We talk about the spiritual disciplines that positively impact our mental health and we also share how our mental health ebbs and flows with our faith journey. Voice Memos to God is a Christian lifestyle podcast that discusses all things about life as a Christian in your 20's and 30's including finding community, navigating the dating scene, and growing your personal relationship with God. We'd love it if you'd leave us a review on Spotify and send us a DM if you listened. Share that you're listening to @voicememberstogod with your friends and tag us in your stories! Follow us on Instagram @voicememostogod Follow Jess on IG @jessrhood and TikTok @jessicarosehood and Tinu on IG @tinuaafo Business inquiries can be sent to voicememostogod@gmail.com FTC: This episode is not sponsored.