The Guilt of Growth: Outgrowing People, Places & Patterns in Your 20s

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Voice Memos

Kara Arbadji

94 episodes

3 days ago

Welcome to Voice Memos with your host, Kara. Where unfiltered chats, self-improvement and a touch of chaos await. I’m unpacking all things mental health, relationships, dating, balance and lifestyle. Owning our 20s by elevating our mindsets, embracing authenticity and tackling the confusion of adulthood. Tune in for exclusive voice memo rants and unfiltered discussion. Hit play and let’s start leveling up together! Socials: @voicememopod @karbadjihealth

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Personal Journals

Society & Culture

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The Guilt of Growth: Outgrowing People, Places & Patterns in Your 20s

Voice Memos

37 minutes 1 second

7 months ago

The Guilt of Growth: Outgrowing People, Places & Patterns in Your 20s

I’m scared to post this. High functioning depression, the guilt of letting go, and the beauty of making space for more aligned connections. I’m unpacking the uncomfortable but necessary process of outgrowing — jobs, friendships, old versions of myself, and even dating patterns. From feeling disconnected at work to setting new boundaries in my relationships, this is a raw, unfiltered look at what it means to evolve when everything around you starts to feel misaligned. If you’ve been feeling stuck, lonely, or like you’re quietly growing out of your old life, this one’s for you.

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