SYNOPSIS Peace begins when we let people value what they value. In this week’s memo, we look at how our personal standards and preferences can unintentionally create distance in relationships—and what we can do instead to foster understanding and connection. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!
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SYNOPSIS Peace begins when we let people value what they value. In this week’s memo, we look at how our personal standards and preferences can unintentionally create distance in relationships—and what we can do instead to foster understanding and connection. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!
SYNOPSIS We often expect life to be easy, but that expectation only makes the hard moments feel heavier. In this episode, I share an analogy that helps reframe hardship: when we accept that challenges are part of life, we can prepare, support ourselves, and show up with resilience. Instead of resisting the struggle, we can meet it with intention, grace, and strength. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!
Voice Memos from a Therapist
SYNOPSIS Peace begins when we let people value what they value. In this week’s memo, we look at how our personal standards and preferences can unintentionally create distance in relationships—and what we can do instead to foster understanding and connection. SOCIAL MEDIA Instagram: @gmc.counseling YouTube: @gmc.counseling I hope you have an awesome day!