Feeling overwhelmed by the wellness world? You're not alone. In this episode, Krissy Marsh cuts through the noise to deliver simple, low-effort tips that create lasting positive effects on your health, energy, and even your wallet—no stressful lists or crazy obsessions required.

Discover how tiny changes in your daily routine can free up your time, reduce your exposure to harmful chemicals, and save you a surprising amount of money. This is about debunking the wellness myths and getting back to basics that actually work.

If you're ready for more energy without more stress, this episode is for you. Pass it on to a friend and subscribe for more VODKA LECTURES!