Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne. With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey. With her wealth of knowledge we discuss the importance of our pelvic floor in relation to vaginismus, the do's and don'ts with dilating and her book ‘Strong Foundations.’ If there is one episode you need to hear then it's this one! So please make yourself comfortable (or tak...
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Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne. With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey. With her wealth of knowledge we discuss the importance of our pelvic floor in relation to vaginismus, the do's and don'ts with dilating and her book ‘Strong Foundations.’ If there is one episode you need to hear then it's this one! So please make yourself comfortable (or tak...
Vaginismus - From heartbreak and anger to dating and self love.
V.&Me: Vaginismus - Let's name it not shame it
1 hour 5 minutes
4 years ago
Vaginismus - From heartbreak and anger to dating and self love.
Join V.&Me in conversation with Jenny.After the ending of a long term relationship Jenny found herself feeling worthless, angry and her confidence being knocked. Her worst fear had come true, vaginismus had been used as the reason for the break up.In our conversation Jenny shares her vaginismus journey so far. What did she learn about herself? And how did she move away from anger to focus on loving the amazing woman she really is?**mentioned in podcasthttps://adventureinself.blogspo...
V.&Me: Vaginismus - Let's name it not shame it
Join V.&Me in conversation with the experienced Pelvic Health Physiotherapist Clare Bourne. With a real passion to break down barriers Clare supports both women and men throughout on their pelvic health journey. With her wealth of knowledge we discuss the importance of our pelvic floor in relation to vaginismus, the do's and don'ts with dilating and her book ‘Strong Foundations.’ If there is one episode you need to hear then it's this one! So please make yourself comfortable (or tak...
