Hi! I’m Vivien Allred, Naturopathic Nutritional Therapist and Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
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Hi! I’m Vivien Allred, Naturopathic Nutritional Therapist and Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
#291 Ways to Thrive Through the Seasonal Shift into Autumn-Winter
Viva Natural Health
20 minutes
1 month ago
#291 Ways to Thrive Through the Seasonal Shift into Autumn-Winter
It can be really useful to find ways to support ourselves through the change from Summer into those darker months. Do you miss the sun in Winter, are you prone to SAD, more likely to suffer from a vitamin D deficiency, feel permanently exhausted? Then listen to these things to help support yourself through the seasons.
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Viva Natural Health
Hi! I’m Vivien Allred, Naturopathic Nutritional Therapist and Subconscious Mindset Coach. In this podcast, we’ll dive deep into how you can heal your body using the power of your mind, the best ways to look after yourself in this modern world, manifesting your dream life, and create lasting change in your health and well-being.
