Ep 78: Self-Care as a Lifestyle feat Dr. Joy'El Ballard (OBGYN and founder of Menopause Mogul Coaching)

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Viva La Vulva LA

Cara Quant

92 episodes

8 hours ago

Empowering Sexual Health Through Art

Sexuality

Health & Fitness

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Empowering Sexual Health Through Art

Sexuality

Health & Fitness

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Ep 78: Self-Care as a Lifestyle feat Dr. Joy'El Ballard (OBGYN and founder of Menopause Mogul Coaching)

Viva La Vulva LA

37 minutes 6 seconds

2 years ago

Ep 78: Self-Care as a Lifestyle feat Dr. Joy'El Ballard (OBGYN and founder of Menopause Mogul Coaching)

Happy 2023!

In this episode of the Viva La Vulva podcast, host Dr. Cara interviews Dr. Joy'El Ballard, a board-certified OBGYN and founder of Menopause Mogul Coaching. Dr. Joy'El is a badass in coaching peri-menopausal and menopausal women to harness the power of menopause and put it towards entrepreneurship. During this episode, they discuss the importance of self-care, how to make it a part of your lifestyle, and the benefits of taking time for yourself.

Resources:

To learn more about Dr. Joy'El Ballard and her coaching visit:

website: drjoyel.com
email: drjoyelballard@gmail.com
Follow her on social media: @drjoyel

Follow Viva La Vulva and Dr. Cara on social media: @vivalavulvala and @drcaraquant