On this episode of Vitamins presented by St Lukes we are joined by Michelle Weeks and Rebecca Chabot. 3 Women who are experts in the world of brain health. Michelle Weeks hosts her own podcast A Mothers Mind, where she talks about the role mothers play within the household and how managing your own mental load can help you within your own life. Rebecca Chabot gives us insights into the science of happiness and gives us some tips to help maintain a healthy mind.Thanks to the University of Tasmania for the use of their studios to record this episode.