In this raw, expansive, and unfiltered conversation, Alex sits down with Kate Kaminsky — Holotropic Therapist & Couples Counselor — to dive deep into everything that matters and everything we usually avoid.From the chaos of war in Ukraine to the quiet power of reconnecting with her biological father, Kate shares her story of trauma, love, healing, and the messiness in between. Together, they unpack what it really means to talk, to feel, and to face your inner world head-on.They touch on body scans, breathwork, self-love, relationships, psychedelics, DMT, fasting, Vipassana, modern nutrition, and the deep connection between trauma and transformation.Through it all, Kate lives her motto:“We all just walk each other home.”A beautifully honest episode for anyone on the path — or even just looking for it.🎙️ From the Vitamin T Podcast with Alex💬 Guest: Kate IG: Instagram (@kk_and_beyond)Producer: Gabriel VolcovichMusic Composition: Yaron Bahar