The alternative prescription.
Serving you vitamins for your life!
Bite sized, holistic solutions to upgrade all areas of your health so you can thrive in life.
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The alternative prescription.
Serving you vitamins for your life!
Bite sized, holistic solutions to upgrade all areas of your health so you can thrive in life.
What Can You Do When You Start To Lose Motivation Or Old Negative Habits Start To Creep Back Into Your Life?
Vitamin Rx
12 minutes 31 seconds
5 years ago
What Can You Do When You Start To Lose Motivation Or Old Negative Habits Start To Creep Back Into Your Life?
In this episode, I discuss simple ways to get and stay motivated. Along with ways to train your brain so it allows you to grow instead of falling into the trap of trying to change and having your brain going on auto-pilot and reverting you back into your old habits.
Vitamin Rx
The alternative prescription.
Serving you vitamins for your life!
Bite sized, holistic solutions to upgrade all areas of your health so you can thrive in life.