#571: Cracking the Code on Histamine Intolerance and Mast Cell Activation Syndrome

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Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

588 episodes

2 days ago

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.

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Alternative Health

Health & Fitness,

Nutrition

#571: Cracking the Code on Histamine Intolerance and Mast Cell Activation Syndrome

Vitality Radio Podcast with Jared St. Clair

30 minutes

1 month ago

#571: Cracking the Code on Histamine Intolerance and Mast Cell Activation Syndrome

On this episode of Vitality Radio, we tackle one of the most overlooked and misunderstood health concerns of our time: Histamine Intolerance and Mast Cell Activation Syndrome (MCAS). These conditions often appear with “mystery symptoms” like skin issues, digestive discomfort, headaches, fatigue, and strange food or chemical reactions—many of which have surged in the post-COVID era. Jared explains what histamine really is, why your body sometimes produces too much of it, and how mast cells can become overactive, creating a flood of inflammation. You’ll learn about the role of DAO (Diamine Oxidase), the enzyme that helps break down food-based histamine, and why supplementing it can be a game-changer for many. You’ll also hear about supportive tools and practical strategies to lower your histamine load, calm mast cells, and rebuild gut health. If you’ve been dismissed, told it’s “just anxiety,” or left without answers, this episode offers clarity, hope, and practical steps to explore. Relief is possible—and it starts with understanding the root cause.

Products Discussed

Additional Information:

DAO Blog Post with High Histamine Food List

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.