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Vitality Made Simple
Debbie Ozment, DDS, MS
235 episodes
6 days ago
What if anxiety wasn’t a life sentence—but a signal you can decode and heal? In this Vitality Made Simple episode, functional nutrition therapy practitioner Laurie Hammer shares how overcoming a 12-year eating disorder led her to amino acid therapy, gut repair, and a spirit–soul–body approach that restores calm, sleep, and joy. Learn practical steps to balance neurotransmitters, heal the gut, and “guard your sleep” so you can feel present, resilient, and truly well. Visit my website DrDebbieO...
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Medicine
Health & Fitness
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All content for Vitality Made Simple is the property of Debbie Ozment, DDS, MS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if anxiety wasn’t a life sentence—but a signal you can decode and heal? In this Vitality Made Simple episode, functional nutrition therapy practitioner Laurie Hammer shares how overcoming a 12-year eating disorder led her to amino acid therapy, gut repair, and a spirit–soul–body approach that restores calm, sleep, and joy. Learn practical steps to balance neurotransmitters, heal the gut, and “guard your sleep” so you can feel present, resilient, and truly well. Visit my website DrDebbieO...
Show more...
Medicine
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c3/a7/bf/c3a7bfb6-01ce-88f8-03d4-41197d854072/mza_799824222062805346.jpg/600x600bb.jpg
Beating 1% Odds: Dr. Pete Sulack’s Cancer Journey
Vitality Made Simple
49 minutes
3 months ago
Beating 1% Odds: Dr. Pete Sulack’s Cancer Journey
In this episode of Vitality Made Simple, Dr. Pete Sulack joins us to share his powerful story of being diagnosed with grade four astrocytoma and given only a one percent chance of survival beyond eight months. Rather than surrender to the prognosis, he leaned on his faith and developed a comprehensive strategy to support healing, grounded in five pillars: diet, supplementation, detoxification, oxygenation, and faith. His journey not only restored his health but also gave him a new authority t...
Vitality Made Simple
What if anxiety wasn’t a life sentence—but a signal you can decode and heal? In this Vitality Made Simple episode, functional nutrition therapy practitioner Laurie Hammer shares how overcoming a 12-year eating disorder led her to amino acid therapy, gut repair, and a spirit–soul–body approach that restores calm, sleep, and joy. Learn practical steps to balance neurotransmitters, heal the gut, and “guard your sleep” so you can feel present, resilient, and truly well. Visit my website DrDebbieO...