You Had a Big Breakthrough — Now What? 4 Reasons Why Most People Slip Back.

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Vitality Hub

ElenaKundro

52 episodes

4 days ago

Integrative Therapy combining various forms of experiential modalities such as hypnotherapy, Internal Family Systems, Somatic Experiencing, Polyvagal Theory, EFT, Theta Healing, and Spirituality Helping others dissipate self sabotaging behaviour & unconscious patterns to live with more ease and joy. My goal with this podcast is to do my best to assist you in attaining a state of being where you are full of energy for life and vigour to thrive and flourish in both physical and mental aspects of life.

Self-Improvement

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Self-Improvement

Education

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You Had a Big Breakthrough — Now What? 4 Reasons Why Most People Slip Back.

Vitality Hub

20 minutes 14 seconds

4 months ago

You Had a Big Breakthrough — Now What? 4 Reasons Why Most People Slip Back.

You had a deep breakthrough — during a retreat, therapy session, or spiritual ceremony — and felt completely changed.

But now you're back in your everyday life… and the old patterns are creeping in. Why does this happen and what to do to make it last?

If you want to explore working with me 1:1 or simply connect, feel free to reach out ⬇️

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