Hypertension — also known as high blood pressure — affects millions worldwide and is one of the leading causes of heart disease, stroke, and kidney problems. It’s often called the silent killer because it can go unnoticed until serious complications develop.

In this episode of the Vital Signs Podcast, we explore:

✅ What hypertension really is

✅ Common causes & risk factors

✅ Symptoms (often hidden!)

✅ How to prevent & control high blood pressure

✅ Lifestyle changes and treatment options

This conversation could save a life. Don’t ignore your blood pressure.

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