🔗 Take The PILLAR PERSONALITY QUIZ — Discover which pillar of health you should focus on right now, the element within that pillar that needs the most attention, and get a 3-day, step-by-step guide to help you move the needle forward for your health. You can’t improve what you don’t know — and that includes your metabolism. In this episode, Jess breaks down two powerful tools that help you see inside your body’s inner workings in real time. Forget one-size-fits-all advice: using a glucomet...
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🔗 Take The PILLAR PERSONALITY QUIZ — Discover which pillar of health you should focus on right now, the element within that pillar that needs the most attention, and get a 3-day, step-by-step guide to help you move the needle forward for your health. You can’t improve what you don’t know — and that includes your metabolism. In this episode, Jess breaks down two powerful tools that help you see inside your body’s inner workings in real time. Forget one-size-fits-all advice: using a glucomet...
More Dangerous Than Obesity: The Overlooked Health Crisis No One Talks About (Episode #14)
Vital Balance With Jess
23 minutes
4 weeks ago
More Dangerous Than Obesity: The Overlooked Health Crisis No One Talks About (Episode #14)
🔗 Take the FREE Pillar Personality Quiz — Discover which pillar of health you should focus on right now, the specific element within that pillar, and get a 3-day step-by-step plan to start moving the needle forward in your health. What if one of the most serious threats to your health wasn’t your diet, weight, or exercise routine… but your lack of human connection? Research shows that social isolation is more dangerous than obesity — and on par with smoking 15 cigarettes a day in terms of he...
Vital Balance With Jess
🔗 Take The PILLAR PERSONALITY QUIZ — Discover which pillar of health you should focus on right now, the element within that pillar that needs the most attention, and get a 3-day, step-by-step guide to help you move the needle forward for your health. You can’t improve what you don’t know — and that includes your metabolism. In this episode, Jess breaks down two powerful tools that help you see inside your body’s inner workings in real time. Forget one-size-fits-all advice: using a glucomet...
