Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
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Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
Solo Sessions: Prioritizing Rest and Recovery in Osaka
Visualize Meditations
19 minutes
2 weeks ago
Solo Sessions: Prioritizing Rest and Recovery in Osaka
In this episode of the Visualize Meditations podcast, host Sasha shares her latest adventures as a digital nomad in Japan, reflecting on the highs and challenges of long-term travel. From exploring Tokyo and Kyoto to discovering Japan’s 300 unique Kit-Kat flavors, Sasha brings listeners along on her cultural and spiritual journey through Asia.
She also recounts her time in Bangkok, including a surreal night of people-watching at the iconic Soi Cowboy district, offering an honest glimpse into the unpredictable nature of nomadic life. Amidst the excitement, Sasha opens up about moments of homesickness, exhaustion, and the importance of self-care when balancing travel, work, and well-being.
The episode wraps with her plans for future travels, a visit to Disneyland, and heartfelt reflections on staying grounded while living on the move. Whether you’re a seasoned traveler or dreaming of becoming a digital nomad, this episode offers insight, inspiration, and a reminder to slow down and care for yourself along the way.
Visualize Meditations
Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
