Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
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Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
10-Minute Meditation for Self-Worth & Standing Up For Yourself | Visualize Your Power
Visualize Meditations
14 minutes
6 days ago
10-Minute Meditation for Self-Worth & Standing Up For Yourself | Visualize Your Power
In this empowering 10-minute meditation, Sasha shares insights from her digital nomad journey in Singapore and guides listeners through a visualization meditation for confidence and self-worth and standing up for yourself.
This guided practice helps you reconnect with your inner strength, stand up for yourself, and handle challenges with clarity and composure. Sasha encourages you to visualize your highest self—the version of you that shows up confidently, communicates authentically, and knows your worth.
Along the way, she reflects on the influence of social media, the power of mindset, and the importance of creating a clear vision for your dream life.
Visualize Meditations
Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
