Welcome to Vision of Health podcast hosted by medical doctor, media and TV medic and personal trainer Dr Frankie Jackson-Spence. This podcast opens up conversations with the leading experts in their field surrounding the fundamental pillars of our health. There’s so much health content out there, it’s hard to know where to start. Vision of Health provides you with evidence based, practical health advice that you can actually implement into your busy lives. Bridging the gap between the scientific evidence based, and you, the everyday individual who just wants to live a healthier lifestyle.
For more information you can find Dr Frankie on Instagram and TikTok @drfrankiejs or on her website www.drfrankiejs.com.
Please do like and subscribe and stick around to become the healthiest version of you!
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Vision of Health podcast hosted by medical doctor, media and TV medic and personal trainer Dr Frankie Jackson-Spence. This podcast opens up conversations with the leading experts in their field surrounding the fundamental pillars of our health. There’s so much health content out there, it’s hard to know where to start. Vision of Health provides you with evidence based, practical health advice that you can actually implement into your busy lives. Bridging the gap between the scientific evidence based, and you, the everyday individual who just wants to live a healthier lifestyle.
For more information you can find Dr Frankie on Instagram and TikTok @drfrankiejs or on her website www.drfrankiejs.com.
Please do like and subscribe and stick around to become the healthiest version of you!
Hosted on Acast. See acast.com/privacy for more information.
Why is a healthy immune system important? Do we really need to boost our immune system? How can your diet support your immunity?
In this episode of Vision of Health, Immunologist Dr Jenna Macciochi shares how you can unleash the full potential of your immune system to not only fight disease, but also improve your wellbeing and performance. Dr Jenna is an immunity expert, best selling author and senior lecturer at The University of Sussex specialising in understanding how nutrition, movement and lifestyle interact with the immune system in health and disease. With over 20 years of experience, she is on a mission to break down the science behind our health and share the scientifically proven secrets of being well for good and in this episode of Vision of Health, she does just that.
This episode covers:
Watch the full episode on YouTube here: https://youtu.be/VhxU555WHEs
If you want to hear more from Dr Jenna Macciochi head to her social media page @dr_jenna_macciochi, website www.drjennamacciochi.com
This podcast is sponsored by Femfresh™, leaders in feminine hygiene products, who are also committed to opening up conversations on taboo subjects and busting myths on women’s health. You can explore our educational articles on their website https://www.femfresh.co.uk/expert-advice/ or on socials @femfresh_uk
Please do follow/subscribe so we can keep hearing from your favourite experts.
Hosted on Acast. See acast.com/privacy for more information.