This is Vishnu Ki Secret Life, the podcast where you'll learn something new about nutrition, fitness, life or lifestyle choices, usually through Vishnu's own experiences and sometimes questionable decisions.
Diet, exercise, alcohol, drugs, bio-hacking, it's all on the table on Vishnu Ki Secret Life.
You can follow Vishnu Gopinath at @VishnuSaysWhat (https://twitter.com/VishnuSaysWhat)
Host: Vishnu Gopinath
Producer: Vishnu Gopinath
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This is Vishnu Ki Secret Life, the podcast where you'll learn something new about nutrition, fitness, life or lifestyle choices, usually through Vishnu's own experiences and sometimes questionable decisions.
Diet, exercise, alcohol, drugs, bio-hacking, it's all on the table on Vishnu Ki Secret Life.
You can follow Vishnu Gopinath at @VishnuSaysWhat (https://twitter.com/VishnuSaysWhat)
Host: Vishnu Gopinath
Producer: Vishnu Gopinath
Setting New Year's Resolutions & How to Achieve Them
Vishnu Ki Secret Life
24 minutes
5 years ago
Setting New Year's Resolutions & How to Achieve Them
Almost 100 percent of all New Year’s resolutions fail. But this year we’re giving you a guide to set better resolutions and accomplish what you set out to achieve.
Do you want to lose all the weight you’ve gained over the holidays plus a little more? You want to make 2020 the year you quit smoking? It’s very doable, but you just need to take the right steps, with the right guidance.
Today’s episode of Vishnu Ki Secret Life covers just that - how to set better resolutions and how to accomplish your goal.
Listen in!
Guest: Kavita Devgan, Nutritionist & Author of 'Don't Diet!' and 'Ultimate Grandmother Hacks'
Host & Producer: Vishnu Gopinath
Editor: Shelly Walia
Read the story on The Quint.
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Vishnu Ki Secret Life
This is Vishnu Ki Secret Life, the podcast where you'll learn something new about nutrition, fitness, life or lifestyle choices, usually through Vishnu's own experiences and sometimes questionable decisions.
Diet, exercise, alcohol, drugs, bio-hacking, it's all on the table on Vishnu Ki Secret Life.
You can follow Vishnu Gopinath at @VishnuSaysWhat (https://twitter.com/VishnuSaysWhat)
Host: Vishnu Gopinath
Producer: Vishnu Gopinath