This is Vishnu Ki Secret Life, the podcast where you'll learn something new about nutrition, fitness, life or lifestyle choices, usually through Vishnu's own experiences and sometimes questionable decisions.
Diet, exercise, alcohol, drugs, bio-hacking, it's all on the table on Vishnu Ki Secret Life.
You can follow Vishnu Gopinath at @VishnuSaysWhat (https://twitter.com/VishnuSaysWhat)
Host: Vishnu Gopinath
Producer: Vishnu Gopinath
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This is Vishnu Ki Secret Life, the podcast where you'll learn something new about nutrition, fitness, life or lifestyle choices, usually through Vishnu's own experiences and sometimes questionable decisions.
Diet, exercise, alcohol, drugs, bio-hacking, it's all on the table on Vishnu Ki Secret Life.
You can follow Vishnu Gopinath at @VishnuSaysWhat (https://twitter.com/VishnuSaysWhat)
Host: Vishnu Gopinath
Producer: Vishnu Gopinath
How to Be Happy, Sane and Productive Amid COVID-19 Lockdown
Vishnu Ki Secret Life
20 minutes
5 years ago
How to Be Happy, Sane and Productive Amid COVID-19 Lockdown
What do music lessons, art therapy, cooking, and video-calling have in common? Well, they're all great ways to pass your time in lockdown, silly!
This is a special episode of Vishnu Ki Secret Life, recorded from deep within the confines of my home during lockdown.
More than two weeks have passed since most of the world went into lockdown, to stop COVID-19 from spreading any further. Two weeks in isolation can do a number to anyone's mental health and peace, going from fun to "when will this end?" quicker than you can say, "coronavirus is not that dangerous".
We're joined by an art therapist, a music teacher, a part-time chef and full-time lawyer, and a counsellor, on this special episode!
Guests: Nyana Sabharwal, Founder, SafeSpace
Anu Singh, Art Therapist, Certified Zentangle Teacher & NLP Coach
Suyash Gabriel, Drummer & Music Teacher
Arnab Ghosh, Lawyer & Part-Time Chef
Host and Producer: Vishnu Gopinath
Editor: Shelly Walia
Music: Big Bang Fuzz
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Vishnu Ki Secret Life
This is Vishnu Ki Secret Life, the podcast where you'll learn something new about nutrition, fitness, life or lifestyle choices, usually through Vishnu's own experiences and sometimes questionable decisions.
Diet, exercise, alcohol, drugs, bio-hacking, it's all on the table on Vishnu Ki Secret Life.
You can follow Vishnu Gopinath at @VishnuSaysWhat (https://twitter.com/VishnuSaysWhat)
Host: Vishnu Gopinath
Producer: Vishnu Gopinath
