Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
Fiction
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/bf/21/a4/bf21a466-9524-e7f6-7e3a-559a28e26e93/mza_6173305226050523017.jpg/600x600bb.jpg
Virtuelicious
Virtuelicious
42 episodes
5 days ago
Hey, and welcome to the Virtuelicious podcast: food hacks and fun chats :) After years of working long hours and not having time to cook, I felt unhealthy, lethargic and fed up. I needed to make a change. Over the years I learnt how to cut corners without compromising on great taste and healthy options. And now I'm going to share everything I have learnt with YOU. I'll share my quick cook tips so that you can spend more of your time doing what you want. We'll cover meal planning, food prep, time saving gadgets, batch cooking, even dinner parties! Come, join us :) x
Show more...
Food
Arts
RSS
All content for Virtuelicious is the property of Virtuelicious and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey, and welcome to the Virtuelicious podcast: food hacks and fun chats :) After years of working long hours and not having time to cook, I felt unhealthy, lethargic and fed up. I needed to make a change. Over the years I learnt how to cut corners without compromising on great taste and healthy options. And now I'm going to share everything I have learnt with YOU. I'll share my quick cook tips so that you can spend more of your time doing what you want. We'll cover meal planning, food prep, time saving gadgets, batch cooking, even dinner parties! Come, join us :) x
Show more...
Food
Arts
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded400/6995747/6995747-1597070139930-f71ab47b435fa.jpg
33. Veganuary Tips 4: Be Prepared
Virtuelicious
5 minutes 7 seconds
3 years ago
33. Veganuary Tips 4: Be Prepared

Read the blog: https://virtuelicious.co.uk/veganuary-tips and listen to the last episode to find out how to win the mean planner journal.

Be prepared

Going vegan is a big change. It requires planning. If you want to eat a balanced diet of largely unprocessed foods then you can do that but it takes a bit of work upfront. My 3-Hour Cooking Week e-book can help with this. It’s a vegetarian plan but with a few swaps the meals can be turned into vegan ones. Get it here:  https://virtuelicious.co.uk/product/3-hour-cooking-week-e-book/

Set aside some time to do your meal planning. Get your diary out and work out when you’ll be home and when you’ll need food to take with you on the go, especially when a vegan meal may not be an option.

Work out what meals you want and when you will have time to prepare them. And make sure you set aside time to do the shopping.

Batch cook so that you have some to eat now, leftovers in the fridge and portions in the freezer for another day. Don’t forget to portion up the food so that you can defrost one portion at a time.

Make sure you always have something ready to eat for when you get home ravenous. And don’t forget the snacks!

My meal planner journal covers all this and more: https://virtuelicious.co.uk/product/meal-planner-journal/

Virtuelicious
Hey, and welcome to the Virtuelicious podcast: food hacks and fun chats :) After years of working long hours and not having time to cook, I felt unhealthy, lethargic and fed up. I needed to make a change. Over the years I learnt how to cut corners without compromising on great taste and healthy options. And now I'm going to share everything I have learnt with YOU. I'll share my quick cook tips so that you can spend more of your time doing what you want. We'll cover meal planning, food prep, time saving gadgets, batch cooking, even dinner parties! Come, join us :) x