Hey, and welcome to the Virtuelicious podcast: food hacks and fun chats :)
After years of working long hours and not having time to cook, I felt unhealthy, lethargic and fed up. I needed to make a change. Over the years I learnt how to cut corners without compromising on great taste and healthy options. And now I'm going to share everything I have learnt with YOU.
I'll share my quick cook tips so that you can spend more of your time doing what you want.
We'll cover meal planning, food prep, time saving gadgets, batch cooking, even dinner parties!
Come, join us :) x
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Hey, and welcome to the Virtuelicious podcast: food hacks and fun chats :)
After years of working long hours and not having time to cook, I felt unhealthy, lethargic and fed up. I needed to make a change. Over the years I learnt how to cut corners without compromising on great taste and healthy options. And now I'm going to share everything I have learnt with YOU.
I'll share my quick cook tips so that you can spend more of your time doing what you want.
We'll cover meal planning, food prep, time saving gadgets, batch cooking, even dinner parties!
Come, join us :) x
23. How to Cook Breakfasts, Lunches and Dinners for a Whole Week with Just 3 Hours in the Kitchen
Virtuelicious
16 minutes 57 seconds
4 years ago
23. How to Cook Breakfasts, Lunches and Dinners for a Whole Week with Just 3 Hours in the Kitchen
FREE meal planning checklist: click here
Link to three hour cooking week: https://virtuelicious.co.uk/product/3-hour-cooking-week-e-book/
In this episode I chat about how I managed to cook three meals a day for seven days in just three hours!!
I had no idea that I could spend such little time cooking….and in the episode I give away nuggets from my 3 Hour Cooking Week Plan including how to save time by:
cooking different components of each meal at the most efficient times
batch cooking where poss
using different components in different ways to optimise my time spent in the kitchen
For example:
I make pancake batter ahead of time when I am free
I make extra batter and keep keep it in the fridge in a jam jar so that it is ready for the next time I want pancakes
I make sweet and savoury pancakes
I also chat about how the basis of my 3 Hour Cooking Week Plan revolves around the meal plan, shopping list, prep plan and instructions.
I know you’ll love this episode…I certainly enjoyed recording it :)
Happy Cooking :)
Avni x
P.S. don't forget to get your FREE meal planning checklist: click here
Virtuelicious
Hey, and welcome to the Virtuelicious podcast: food hacks and fun chats :)
After years of working long hours and not having time to cook, I felt unhealthy, lethargic and fed up. I needed to make a change. Over the years I learnt how to cut corners without compromising on great taste and healthy options. And now I'm going to share everything I have learnt with YOU.
I'll share my quick cook tips so that you can spend more of your time doing what you want.
We'll cover meal planning, food prep, time saving gadgets, batch cooking, even dinner parties!
Come, join us :) x
