Using Strength to Become a Better Father with Iron Tamer Dave Whitley

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Virtue Strength: How to Build Health And Fitness For Busy Guys

Luke Atchley

39 episodes

6 days ago

Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.

Fitness

Health & Fitness

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Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.

Fitness

Health & Fitness

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Using Strength to Become a Better Father with Iron Tamer Dave Whitley

Virtue Strength: How to Build Health And Fitness For Busy Guys

50 minutes 24 seconds

3 years ago

Using Strength to Become a Better Father with Iron Tamer Dave Whitley

I'm joined by Iron Tamer Dave Whitley to discuss how he has taken lessons from his training as a professional strongman and turned them into tools for busy dads to become the man that their families, and children in particular, need them to be.

In this episode we discuss:

The power of mental rehearsal for creating positive outcomes
How to fully express the strength you possess by removing fear
How to become the guy you want so you can do the things you want and need to do and have the things you want in life.
a lot more

You can find out more about Dave's latest book at www.superhumanyoubook.com, Find him on Instagram @irontamer or Facebook