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Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.
Principles NOT Methods: Understanding What Makes a Successful Workout Program
Virtue Strength: How to Build Health And Fitness For Busy Guys
23 minutes 44 seconds
3 years ago
Principles NOT Methods: Understanding What Makes a Successful Workout Program
Today we discuss the necessary principles that drive successful workout programs so you can ensure you're getting the most out of every training session.
Virtue Strength: How to Build Health And Fitness For Busy Guys
Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.
