Do This First If You Want to Get Shredded

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Virtue Strength: How to Build Health And Fitness For Busy Guys

Luke Atchley

39 episodes

6 days ago

Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.

Fitness

Health & Fitness

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Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.

Fitness

Health & Fitness

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Do This First If You Want to Get Shredded

Virtue Strength: How to Build Health And Fitness For Busy Guys

13 minutes 57 seconds

3 years ago

Do This First If You Want to Get Shredded

In this solo episode we will discuss

What you should take care for first before you try to get shredded.
Your secret weapon for getting shredded
The checklist required for getting shredded

Want 30 Free Kettlebell and Bodyweight Workouts? Download them Now at www.getvirtue.com