Episode 23 | Our Top Tips To Help You Start On Your 5K Running Journey

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Virtual Running Mate

David olima

24 episodes

1 week ago

A collection of podcasts to help you start running and most importantly enjoy it

Running

Sports

RSS

All content for Virtual Running Mate is the property of David olima and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

A collection of podcasts to help you start running and most importantly enjoy it

Running

Sports

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Episode 23 | Our Top Tips To Help You Start On Your 5K Running Journey | VRM5K Companion Podcast Series

Virtual Running Mate

12 minutes 33 seconds

1 year ago

Episode 23 | Our Top Tips To Help You Start On Your 5K Running Journey | VRM5K Companion Podcast Series

In This podcast we share our top tips to help you start off on your running journey. If you are interested in taking up the Virtual Running Mate 5K programme listen to this podcast to arm yourself with the right tactics to overcome the challenges starting your running journey may present.
The virtual Running Mate 5K programme is a tried and tested programe and is available on spotify free of charge.
Transform your life today!