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Virgin Active Minds
Virgin Active
93 episodes
1 day ago
Welcome to Virgin Active Minds, a podcast dedicated to all things health and wellbeing, and your go-to source for expert podcast recommendations. Hosted by Virgin Active’s Global Head of Yoga and Pilates Mark Seeto, join us as we dive deep into exercise, nutrition, sleep, mindfulness, mental health, meditation and more. Each episode we’ll give you the answers, one expert at a time. At Virgin Active we’re about inspiring people to live an active life. We’ve built premium workout spaces, designed immersive classes and have a team of Coaches ready to give you the workout experience you deserve.
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Health & Fitness
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All content for Virgin Active Minds is the property of Virgin Active and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Virgin Active Minds, a podcast dedicated to all things health and wellbeing, and your go-to source for expert podcast recommendations. Hosted by Virgin Active’s Global Head of Yoga and Pilates Mark Seeto, join us as we dive deep into exercise, nutrition, sleep, mindfulness, mental health, meditation and more. Each episode we’ll give you the answers, one expert at a time. At Virgin Active we’re about inspiring people to live an active life. We’ve built premium workout spaces, designed immersive classes and have a team of Coaches ready to give you the workout experience you deserve.
Show more...
Health & Fitness
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Should I try Chinese Medicine? With Priya Vassen
Virgin Active Minds
24 minutes 7 seconds
2 years ago
Should I try Chinese Medicine? With Priya Vassen

Have you been to a Chinese medicine practitioner for acupuncture, herbal medicine, dietary therapy, massage, or exercise (like tai chi or qigong)? Or are you instead wondering whether it’s right for you? Host Mark Seeto invites guest Priya Vassen, a Chinese medicine practitioner, yoga and tai chi teacher, to share her expertise and insights. She is the owner of Darshan Wellness in Cape Town, South Africa. In this insightful episode, Mark Seeto shares his personal experience with the healing power of Chinese medicine (which he sought treatment for from long COVID), and he was amazed by the results. You’ll learn about Chinese medicine’s holistic approach to wellness, encompassing physical, emotional, and mental wellbeing. Dive into this enlightening conversation and learn if engaging in Chinese medicine practices is right for you.


Our favourite quotable moments:

“Should you try Chinese medicine? The simple answer is yes." - Mark Seeto

"Chinese medicine isn't something that is just related to one aspect of being human. It kind of relates to how a human fits into the entire cosmos." - Priya Vaseen

"Meeting people as they are is the most important thing." - Priya Vaseen

"All of us are interconnected, every piece of us." - Priya Vaseen


Resources:

Email: priyavassen@gmail.com

Instagram @Priyavassen

Instagram: @Darshan_capetown


About Priya:

Priya Vassen is the owner of Darshan Wellness in Cape Town, South Africa. She practices Chinese Medicine and Craniosacral Therapy. She has a down-to-earth, grounded and practical approach, and works through the body to facilitate healing and regulate the nervous system.

Virgin Active Minds
Welcome to Virgin Active Minds, a podcast dedicated to all things health and wellbeing, and your go-to source for expert podcast recommendations. Hosted by Virgin Active’s Global Head of Yoga and Pilates Mark Seeto, join us as we dive deep into exercise, nutrition, sleep, mindfulness, mental health, meditation and more. Each episode we’ll give you the answers, one expert at a time. At Virgin Active we’re about inspiring people to live an active life. We’ve built premium workout spaces, designed immersive classes and have a team of Coaches ready to give you the workout experience you deserve.