Dhamma Talks by senior teachers Steve Armstrong and Kamala Masters of the Vipassana Metta Foundation, which strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.
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Dhamma Talks by senior teachers Steve Armstrong and Kamala Masters of the Vipassana Metta Foundation, which strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.
Steve Armstrong explains the Buddha's teaching of how suffering is due to visiting forces in the mind in "Understanding the Defilements." We don't see our experience clearly when greed, anger, and delusion arise in the mind. Through mindfulness and realization into the nature of these defilements, we can be free of them.
Vipassana Metta Foundation
Dhamma Talks by senior teachers Steve Armstrong and Kamala Masters of the Vipassana Metta Foundation, which strives for the cultivation of awareness through the traditional practices of Generosity, Moral Conduct, Concentration, Insight, and Lovingkindness with the understanding that liberation of the heart brings the greatest happiness which is peace.
