Hello and welcome to the VIP Fitness Podcast. My name is Victoria and my aim is to educate and support busy people, who struggle to prioritise their health and fitness, on all things fat-loss and healthy weight maintenance.
For more information on what I'm about, you can find me on Instagram @vipfitnesscoaching https://www.instagram.com/vipfitnesscoaching/ or go to my website and fill in the form to speak to me about coaching.
https://sites.google.com/view/vipfitnesscoaching/home
Hosted on Acast. See acast.com/privacy for more information.
Hello and welcome to the VIP Fitness Podcast. My name is Victoria and my aim is to educate and support busy people, who struggle to prioritise their health and fitness, on all things fat-loss and healthy weight maintenance.
For more information on what I'm about, you can find me on Instagram @vipfitnesscoaching https://www.instagram.com/vipfitnesscoaching/ or go to my website and fill in the form to speak to me about coaching.
https://sites.google.com/view/vipfitnesscoaching/home
Hosted on Acast. See acast.com/privacy for more information.
Goals that are too easier, goals that are too hard, goals that will take too long, goals that you don't give enough time for... There's many reasons why we struggle to hit our goals and why sometimes even when we do hit them, we don't feel the sense of achievement that we thought we would. Have a listen to find out more about setting and achieving realistic, tangible goals.
And as ever, for more information or to sign up for coaching, or if you just want to have a chat to check the vibes, see below for how to contact me:
Instagram: @vipfitnesscoaching
Website: https://sites.google.com/view/vipfitnesscoaching/home
Email: vipfitnessandnutritioncoaching@gmail.com
Hosted on Acast. See acast.com/privacy for more information.