All content for Vino & Vaginas: The Podcast is the property of Cassie Dionne & Lindsay Seale and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Day 17 of the 21-Day Pelvic Health Challenge (with Innova Physiotherapy & Pelvic Health)
Vino & Vaginas: The Podcast
12 minutes 28 seconds
3 years ago
Day 17 of the 21-Day Pelvic Health Challenge (with Innova Physiotherapy & Pelvic Health)
Day 17 is all about sleep!
Lots of good information here, but I don't recommend you listen to it while trying to sleep because despite her best efforts, Cassie's puppy was being a bit too puppy like during this recording so she makes herself known a few times ;)
Enjoy!
www.innovaphysiotherapy.com
