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Day 10 of the 21-Day Pelvic Health Challenge (with Innova Physiotherapy & Pelvic Health)
Vino & Vaginas: The Podcast
11 minutes 3 seconds
3 years ago
Day 10 of the 21-Day Pelvic Health Challenge (with Innova Physiotherapy & Pelvic Health)
Day 10 is here and we are nearly half-way done!
We can't believe it!
Today we are chatting about stress and how it effects our pelvic health.
Tomorrow we might even offer some more practical tips to how to deal with this!!
Enjoy!
Cassie
www.innovaphysiotherapy.com
