Self Defense is Your Right w/ Trisha Cicero

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Villain Era

Justine

49 episodes

1 week ago

Welcome to your Villain Era. Where you're done living for others and ready to step out and be yourself. My name is Justine and I'm taking you on the journey of creating an exciting life through relationships, personal development, health, and some laughs.

Society & Culture

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Society & Culture

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Self Defense is Your Right w/ Trisha Cicero

Villain Era

47 minutes 1 second

7 months ago

Self Defense is Your Right w/ Trisha Cicero

An episode every woman should listen to! Trisha Cicero is a former professional MMA fighter with 30 years of experience in martial arts and now teaches women how to defend themself. We chat about how to stay safe on your hot girl walks, safety for Ubers, and the best ways to defend yourself anywhere. This podcast has actionable tips for you to take in your life right away.

Follow Trish on Instagram at @TrishaCicero

Check out her program at https://selfdefense2yourcell.com/

Apply to work with me ⁠(click here).⁠

Follow me on Instagram ⁠@just.fit.justine⁠ & ⁠@villainerapodcast⁠

Follow on TikTok ⁠@just.fit.justine⁠ & ⁠@villainerpodcast⁠