Hormonal Birth Control, Intimacy, & Body Image w/ Kara Goss

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Villain Era

Justine

49 episodes

1 week ago

Welcome to your Villain Era. Where you're done living for others and ready to step out and be yourself. My name is Justine and I'm taking you on the journey of creating an exciting life through relationships, personal development, health, and some laughs.

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Society & Culture

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Hormonal Birth Control, Intimacy, & Body Image w/ Kara Goss

Villain Era

1 hour 5 minutes 38 seconds

1 year ago

Hormonal Birth Control, Intimacy, & Body Image w/ Kara Goss

This week I have my good friend Kara Goss, Registered Dietician and holistic health coach, on to share her journey of getting off hormonal birth control. From weight gain, to advocating for herself with doctors, and discussing sex drive we dive into how many women are affected when coming off this medication. Kara shares tips to prepare your body, how she repaired her body image, and intimacy tips for finding a relationship that works for your!

Follow Kara on Instagram: @karagoss_rd

Join her free Facebook community: Functional Fat Loss Secrets for Women

Apply to work with me and step into your own ⁠⁠⁠Villain Era (click here)⁠⁠⁠

Follow on Instagram @just.fit.justine

Follow on TikTok ⁠⁠⁠@Just.Fit.Justine⁠⁠