Catch the insightful session with Kiara Jain, Founder of Mindful Living and a renowned lifestyle coach. Kiara, a PhD candidate in Psychology at London South Bank University specializing in Narcissistic Behavior & Psychology, shared her profound expertise on emotional well-being, self-care, and resilience. 🎯 Topic: “Managing Stress and Building Resilience in High-Pressure Professions” In this masterclass, Kiara discussed: ✅ Effective strategies for managing stress in high-pressure careers ✅ Tackling anxiety and emotional challenges ✅ Building resilience to thrive in demanding work environments This session, tailored for PR professionals and individuals in high-stakes roles, provided actionable insights to navigate workplace stress and maintain balance. ✨ Don’t miss the chance to revisit these valuable perspectives and practical tips. Watch now and transform your approach to stress management. 🔔 Subscribe for more impactful content at ‪@vikypediacom‬ #StressManagement #EmotionalResilience #MentalWellBeing #KiaraJain #Vikypedia #Vikypediacom