Millions around the world have been introduced to our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual well being. The videos on this site will guide your through the experience of Self-Realisation and simple meditation techniques to enjoy the benefits of Sahaja Yoga and its free meditation. Suitable for complete beginners and regular meditators.
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Millions around the world have been introduced to our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual well being. The videos on this site will guide your through the experience of Self-Realisation and simple meditation techniques to enjoy the benefits of Sahaja Yoga and its free meditation. Suitable for complete beginners and regular meditators.
Freedom & Liberation: The life of Shri Mataji Nirmala Devi
On the footsteps of the saint who brought Self Realisation to humanity.
Inspired by her political parents and Mahatma Gandhi, Shri Mataji Nirmala Devi dedicated her youth to the political freedom of India, her motherland. But during those times, she kept to her true vision − a vision which goes beyond political freedom, a vision of inner freedom and transformation of each individual.
From 1970 to 2011, Shri Mataji’s vision would take her to the five continents, giving thousands of lectures and offering Self Realisation en masse through her Sahaja Yoga meditation movement.
(A short meditation by Shri Mataji is included at the end of the video)
“… we are here to get our freedom, to get the freedom for our spirit, to make our spirit free from our greed, lust, from your anger, from our conditionings, from our terrible ego.” Shri Mataji Nirmala Devi
Videos for Meditation
Millions around the world have been introduced to our free meditation since it was started by Shri Mataji in 1970. Her Sahaja Yoga meditation promotes mental, emotional, physical and spiritual well being. The videos on this site will guide your through the experience of Self-Realisation and simple meditation techniques to enjoy the benefits of Sahaja Yoga and its free meditation. Suitable for complete beginners and regular meditators.