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Vida The Podcast
Rebecca Espinoza & Shay Frago
73 episodes
3 months ago
Send us a text In this episode, Rebecca and Shay reconnect after a busy season, discussing their experiences with social media and its impact on their personal and professional lives. They explore the evolution of social media from a fun app to a platform for creativity and business, the duality of inspiration and comparison it brings, and the pressure to maintain authenticity while building a brand. They also delve into the challenges of niching down in a multifaceted world, emphasizing the ...
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Self-Improvement
Education
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All content for Vida The Podcast is the property of Rebecca Espinoza & Shay Frago and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode, Rebecca and Shay reconnect after a busy season, discussing their experiences with social media and its impact on their personal and professional lives. They explore the evolution of social media from a fun app to a platform for creativity and business, the duality of inspiration and comparison it brings, and the pressure to maintain authenticity while building a brand. They also delve into the challenges of niching down in a multifaceted world, emphasizing the ...
Show more...
Self-Improvement
Education
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58. Breaking Free from Unhealthy Societal Expectations and Being More in Your Honest Expression.
Vida The Podcast
46 minutes
10 months ago
58. Breaking Free from Unhealthy Societal Expectations and Being More in Your Honest Expression.
Send us a text In this episode, Rebecca and Shay delve into the profound impact of societal expectations on personal identity. They explore how early education, family influences, beauty standards, and gender roles shape our self-perception. Shay & Rebecca share their personal journeys with coming more into their true expressions and provide supportive tips on how to shed what isn't really you. Key Moments Societal expectations are ingrained from a young age.Education systems often stifl...
Vida The Podcast
Send us a text In this episode, Rebecca and Shay reconnect after a busy season, discussing their experiences with social media and its impact on their personal and professional lives. They explore the evolution of social media from a fun app to a platform for creativity and business, the duality of inspiration and comparison it brings, and the pressure to maintain authenticity while building a brand. They also delve into the challenges of niching down in a multifaceted world, emphasizing the ...