Send us a text In this episode, Rebecca and Shay reconnect after a busy season, discussing their experiences with social media and its impact on their personal and professional lives. They explore the evolution of social media from a fun app to a platform for creativity and business, the duality of inspiration and comparison it brings, and the pressure to maintain authenticity while building a brand. They also delve into the challenges of niching down in a multifaceted world, emphasizing the ...
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Send us a text In this episode, Rebecca and Shay reconnect after a busy season, discussing their experiences with social media and its impact on their personal and professional lives. They explore the evolution of social media from a fun app to a platform for creativity and business, the duality of inspiration and comparison it brings, and the pressure to maintain authenticity while building a brand. They also delve into the challenges of niching down in a multifaceted world, emphasizing the ...
54. Self-Care is NOT Self-Love. What's the Difference and How Can We Actually Start Loving Ourselves More?
Vida The Podcast
51 minutes
1 year ago
54. Self-Care is NOT Self-Love. What's the Difference and How Can We Actually Start Loving Ourselves More?
Send us a text More self-love never hurt anyone! But do you know how to love yourself beyond bubble baths and face masks? There's a difference between self-care and self-love; we get into it in this episode. Self-love is being able to be intimate with yourself through all the seasons of life. When this level of intimacy is developed with the self, there's a ripple effect in your relationships and overall life. This episode explores: Rebecca & Shay share their personal journeys wit...
Vida The Podcast
Send us a text In this episode, Rebecca and Shay reconnect after a busy season, discussing their experiences with social media and its impact on their personal and professional lives. They explore the evolution of social media from a fun app to a platform for creativity and business, the duality of inspiration and comparison it brings, and the pressure to maintain authenticity while building a brand. They also delve into the challenges of niching down in a multifaceted world, emphasizing the ...