#67 - Tips For Staying On Top Of Your Fat Loss Goals Over The Weekend

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Victory With Vatche

Vatche Shakarian

74 episodes

1 week ago

Welcome To The Victory With Vatche Podcast! This podcast was started because I want to make sure that every single person out there never feels alone on their weight loss journey. Losing weight is difficult. You don't have to go in alone! In this podcast, there will be many topics and questions covered that will help guide you. Let Vatche (the dude writing this) lead you to Victory with his experiences and knowledge on losing weight in a sustainable approach.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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#67 - Tips For Staying On Top Of Your Fat Loss Goals Over The Weekend

Victory With Vatche

26 minutes 7 seconds

2 years ago

#67 - Tips For Staying On Top Of Your Fat Loss Goals Over The Weekend

In this episode of the Victory with Vatche podcast, I talk about how to navigate the weekend and how to stay on top of your goals.

The weekend is extremely tough for nutrition.

Your family and friends won't have the same goals as you. And that's okay. You are an adult and if you want to see progress, you need to put forward a conscious effort with your nutrition.

It is not your job to make other people happy by overeating. You don't have to stuff yourself every weekend to have a great weekend.

1 on 1 fitness coaching - girskyfitness.com/conquer90

Instagram - instagram.com/vatcheshakarian