#64 - Why You Can't Stick To Your Nutrition Plan For More Than A Few Weeks / Why You Need To Make Lifestyle Changes

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Victory With Vatche

Vatche Shakarian

74 episodes

1 week ago

Welcome To The Victory With Vatche Podcast! This podcast was started because I want to make sure that every single person out there never feels alone on their weight loss journey. Losing weight is difficult. You don't have to go in alone! In this podcast, there will be many topics and questions covered that will help guide you. Let Vatche (the dude writing this) lead you to Victory with his experiences and knowledge on losing weight in a sustainable approach.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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#64 - Why You Can't Stick To Your Nutrition Plan For More Than A Few Weeks / Why You Need To Make Lifestyle Changes

Victory With Vatche

29 minutes 17 seconds

2 years ago

#64 - Why You Can't Stick To Your Nutrition Plan For More Than A Few Weeks / Why You Need To Make Lifestyle Changes

In this episode of the Victory with Vatche podcast, I talk about why you can't stick to your diet for more than a few weeks. (We've all been there before! It's hard to avoid those quick fixes)

I also talk about why you need to accept that this is a LIFESTYLE CHANGE! Especially if you want to keep the weight off for good. (And I'm sure you want that!)

I also touch on curating your social media feed so you aren't consuming a whole bunch of BS and misinformation! (It's running rampant nowadays in 2023)

If you enjoyed this podcast, if you can share it with someone - that would mean the world to me.

I am trying to help as many people as I can lead a healthy lifestyle and lose weight / improve their relationship with food!

1 on 1 nutrition coaching - girskyfitness.com/conquer90

Instagram - instagram.com/vatcheshakarian

Legion Supplements (Protein powder, pre-workout, creatine, etc.) Code ‘Vatche’ At checkout saves 20%

https://bit.ly/3wbSHM0