Want To Calm Stress, Anxiety, And Fear, Do This (S3:Ep91)

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Victorious Souls

Danielle Bernock

465 episodes

3 days ago

Hosted by trauma-informed self-love coach Danielle Bernock aka “that lady on the internet who loves you” Danielle is a trauma survivor who knows what it's like to feel powerless. She fought to reclaim her value, dignity, & power back through faith, love, & taking ownership. Danielle and her guests will empower you to become victorious in life & embrace your God-given greatness. This podcast provides 2 types of content: short episodes of actionable encouragement & interviews of Victorious Souls who fought to go from survive to thriving in life. This podcast is not intended for medical advice.

Mental Health

Health & Fitness

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All content for Victorious Souls is the property of Danielle Bernock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Want To Calm Stress, Anxiety, And Fear, Do This (S3:Ep91)

Victorious Souls

5 minutes 54 seconds

1 year ago

Want To Calm Stress, Anxiety, And Fear, Do This (S3:Ep91)

Are you dealing with a lot of stress, anxiety, and fear? It happens. Here are two things I do, that you can do also, to help you to calm all that inner turmoil.

The playlist: • Loved Article: https://www.daniellebernock.com/how-to-find-peace-and-quiet/

This episode was first released in season 2 and is worth repeating.

Resources

https://daniellebernock.com/

https://clarity.fm/daniellebernock

https://www.daniellebernock.com/coaching/

Join my community https://dani-daniellebernock-com.ck.page/31bfe7d9fa

Additional resources:

Books:

Emerging With Wings https://www.amazon.com/Emerging-Wings-True-Story-Heals/dp/0996103317/

Because You Matter https://www.amazon.com/Because-You-Matter-Ownership-Really/dp/0996103333/

Taco ‘Bout Your Value Taco ‘Bout Your Value https://www.amazon.com/Taco-Bout-Your-Value-Self-Esteem/dp/0996103376/

Socials:

https://www.facebook.com/daniellebernock/

https://www.instagram.com/dbernock/

https://www.youtube.com/c/DanielleBernockLovesYou

https://twitter.com/DBernock

https://www.linkedin.com/in/danielle-bernock-6ab50467/

https://www.tiktok.com/@dbernock

Listed on Feedspot: https://blog.feedspot.com/overcoming_adversity_podcasts/

Disclaimer: Opinions do not replace the advice from a qualified medical professional, and Victorious Souls might not agree with some content shared by guests.

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