Celebrity Nutritionist Breaks Down Cortisol

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a2/e0/80/a2e0808f-d9ea-b0ac-1fef-a2e3f4bc5522/mza_7213400714856210366.jpg/600x600bb.jpg

Victoria And Emily After Dark

Victoria & Emily After Dark

10 episodes

4 days ago

About Victoria and Emily: Victoria and Emily met while working as TV news reporters in North Carolina. Both hosted a political podcast show which won an award in 2021. Now, the two are teaming up again to talk hot topics and life as 21st century digital content creators. Join us every Saturday after dark.

Entertainment News

News

RSS

All content for Victoria And Emily After Dark is the property of Victoria & Emily After Dark and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entertainment News

News

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39122855/39122855-1695521561966-e212d3affbe13.jpg

Celebrity Nutritionist Breaks Down Cortisol

Victoria And Emily After Dark

48 minutes 15 seconds

2 years ago

Celebrity Nutritionist Breaks Down Cortisol

Kim Shapira joins Emily and Victoria to talk cortisol, stress, and modern life. Victoria talks quitting caffeine and Kim shows Emily how to breathe.

About Kim Shapira: Kim Shapira M.S., R.D. Is a celebrity dietitian and nutrition therapist with two and a half decades of expertise under her belt, including work in hospitals, sports clinics, addiction centers, and universities.

Read her book "This Is What Your Hungry For" - https://www.kimshapiramethod.com/thisiswhatyourereallyhungryfor

Visit her website: https://www.kimshapiramethod.com/

Follow her on Instagram: https://www.instagram.com/kimshapiramethod