Manifestation isn’t about calling harder—it’s about softening enough to receive.
In this episode of Vibrations and Manifestations, Alicia and Jared explore how to shift from effort to allowance. You’ll learn how the Reticular Activating System (RAS) and parasympathetic nervous system shape your ability to notice and receive what’s already flowing toward you.
Through real-life stories, practical tools, and a guided “Golden Waterfall” visualization, you’ll feel the difference between reaching for what you want and letting it land.
✨ In this episode:
Why trying to “force alignment” blocks receiving
The science of safety and openness (RAS + vagus nerve)
The Allowance Breath and Receiving List practices
Debugging your frequency in real time
Guided Visualization: Standing beneath the golden waterfall of abundance
🎧 Listen now to open your channel, ease into trust, and practice true receiving.
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⏱️ Timestamps
00:00 Intro: The art of letting it in
02:10 Alicia’s “Almost Season” and the missed messages
06:25 Jared’s story: The apartment that finally found him
10:00 The science of allowing: RAS and parasympathetic activation
14:40 Law of Allowing meets neuroscience
18:00 Tools for receiving: Breath, list, permission slips
23:15 Manifestation Debug Mode: Spotting forcing energy
27:50 The 60-second reset and relaxation check
31:30 Guided Visualization: The Golden Waterfall
37:10 Recap + Integration practice and call to action🔔 Stay Aligned with our Weekly "Vibe Letter" Updates and get exclusive bonus content→ https://sendfox.com/vibrations📖 Read the blog at blog.shelleycarney.com or find us on Substack https://substack.com/@shelleycarney💖 If you loved this episode, don’t forget to like, comment, and subscribe for more!🎧 Listen on YouTube, Spotify & Apple Podcasts