These Binarual Beats come from a collection of Binaural Beats in book form by Benjamin East called ‘Harnessing the 5 States of the Brain.’ When composing these Binaural Beats, I used Adobe Audition to create the tones, and to make sure that the beats were separated into their own channel for maximum effectiveness. I always start with a base frequency on the left channel of 7.83 Hz as an homage to the earth’s natural harmonic resonance, aka the Schumann Frequency. The HZ frequency noted in the thumbnail is the actual Binaural Beat, so just add that number to 7.83 and that is the frequency coming from the right channel in your headphones. Please enjoy and share your experiences in the comments. As these are experimental frequencies without much science to support them yet, anecdotes are greatly appreciated to see if we can come up with a common thread of feeling for each Binaural Beat presented, and if they coincide with how they are claimed to function. 0.5 Hz ‘Epsilon Range’ ‘extraordinary states of consciousness, high states of meditation, ecstatic states of consciousness, high level inspiration states, spiritual insight, out-of-body states, Yogic states of suspended animation, very relaxing against headaches, lower back pain, thyroid, reproductive, excretory stimulant, & whole brain toner.’