Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
Megan Martineau and Caitlin Cipriano
49 episodes
6 days ago
Experiencing sharp, stabbing pain in the front of your pelvis during pregnancy? You’re not alone — and no, you don’t just have to “deal with it” until birth. In this solo episode of The Vibrantly You® Podcast, pregnancy personal trainer and prenatal fitness coach Megan Martineau opens up about her personal experience with SPD (Symphysis Pubis Dysfunction) in both of her pregnancies and shares real-life, practical strategies to help you find relief. SPD is a common type of pelvic girdle pain t...
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Experiencing sharp, stabbing pain in the front of your pelvis during pregnancy? You’re not alone — and no, you don’t just have to “deal with it” until birth. In this solo episode of The Vibrantly You® Podcast, pregnancy personal trainer and prenatal fitness coach Megan Martineau opens up about her personal experience with SPD (Symphysis Pubis Dysfunction) in both of her pregnancies and shares real-life, practical strategies to help you find relief. SPD is a common type of pelvic girdle pain t...
45. The Connection Between Thyroid Health & Fertility
Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
26 minutes
4 weeks ago
45. The Connection Between Thyroid Health & Fertility
Did you know that your thyroid could be impacting your ability to conceive—even if your labs are “normal”? In this episode of The Vibrantly You® Podcast, Meg and Caitlin explore the powerful connection between thyroid function and fertility, including Meg’s own personal journey. We’re breaking down how under-active or over-active thyroid conditions can affect pregnancy outcomes—and what you can do about it. Inside this episode, we cover: How thyroid hormones (T3, T4, TSH) influence reproducti...
Vibrantly You® Podcast | Fitness, Nutrition, and Wellness for Pregnancy & Postpartum
Experiencing sharp, stabbing pain in the front of your pelvis during pregnancy? You’re not alone — and no, you don’t just have to “deal with it” until birth. In this solo episode of The Vibrantly You® Podcast, pregnancy personal trainer and prenatal fitness coach Megan Martineau opens up about her personal experience with SPD (Symphysis Pubis Dysfunction) in both of her pregnancies and shares real-life, practical strategies to help you find relief. SPD is a common type of pelvic girdle pain t...
