Text Bindi! I've been facing my own health struggles over the last few months as I'm recovering from a period of stress. In this episode, I share what I've been facing over the last months (and exactly what I'm doing to get back to vibrant health!) In this episode you'll learn: Where you're over-complicating your health (and how to make wellness simpler!)5 Key Foundations to optimal health (that you've probably forgotten!)Strategies for simplifying your wellness journeyWhy trying to reg...
All content for Vibrant You is the property of Bindi Stables and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Text Bindi! I've been facing my own health struggles over the last few months as I'm recovering from a period of stress. In this episode, I share what I've been facing over the last months (and exactly what I'm doing to get back to vibrant health!) In this episode you'll learn: Where you're over-complicating your health (and how to make wellness simpler!)5 Key Foundations to optimal health (that you've probably forgotten!)Strategies for simplifying your wellness journeyWhy trying to reg...
Biohack Without Breaking the Bank: 7 Cost-Free and Timeless Biohacks for Women to Harmonize Your Health Today
Vibrant You
21 minutes
1 year ago
Biohack Without Breaking the Bank: 7 Cost-Free and Timeless Biohacks for Women to Harmonize Your Health Today
Text Bindi! If you’ve been on a health or wellness journey for any length of time, you’ve definitely heard of biohacking - a way of life, practices, and technologies that support optimal human health, function, and performance. So many women I talk to about biohacking, think that biohacking is all about modern, high-tech gadgets, expensive therapies, luxurious treatments, and pricey supplements. But the truth is, biohacking doesn’t have to be expensive or complicated. Biohacking has bee...
Vibrant You
Text Bindi! I've been facing my own health struggles over the last few months as I'm recovering from a period of stress. In this episode, I share what I've been facing over the last months (and exactly what I'm doing to get back to vibrant health!) In this episode you'll learn: Where you're over-complicating your health (and how to make wellness simpler!)5 Key Foundations to optimal health (that you've probably forgotten!)Strategies for simplifying your wellness journeyWhy trying to reg...
