The Vibrant Soul Podcast was created as a guiding light. Offering you, my dear listener, a moment of peace and mindfulness, connecting you with your highest self through spoken word and guided meditations.
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The Vibrant Soul Podcast was created as a guiding light. Offering you, my dear listener, a moment of peace and mindfulness, connecting you with your highest self through spoken word and guided meditations.
In this episode we focus our awareness on the rhythm of our breath. Noticing how it anchors us in existence. Ending with a short guided meditation.
Vibrant Soul Meditation with Josie Barton
The Vibrant Soul Podcast was created as a guiding light. Offering you, my dear listener, a moment of peace and mindfulness, connecting you with your highest self through spoken word and guided meditations.
